Track your cardio workouts indoors & out – runs, rides, Spin® and other cardio exercises like rowing and elliptical*. Map your outdoor runs and rides, record your time, distance, speed and more, then share your results and progress with Facebook, Twitter or via email. Add a Polar Wearlink+ Bluetooth Classic heart rate monitor for real-time heart rate and training feedback.

Once you’ve added a heart rate monitor, you unlock the real power and beauty in our app. Enjoy great cardio workouts and track your health effortlessly with iCardio.

• Track Heart Rate with Real-Time Charting
Cardio is what we live for! Get the most out of your iCardio experience by monitoring your heart rate zones (aerobic, anaerobic, etc.) using the real-time chart, in depth analysis and more.

• Calories Based on Your Heart Rate Intensity
Our calorie algorithms are driven by heart rate and factor in your height, weight, age, gender and fitness level – the only way to get accurate Calorie burn numbers.

• Track Distance, Time, Pace/Speed and Splits
Track your workouts and see your progress real-time with easy-to-read metric screens. Swipe through to see maps, charts, and other stats.

• Complete Route Mapping
See your routes and progress real-time with an overlay of key metrics. View all your past routes in results. Zoom in and out for more details.

• Listen to Voice Feedback as you Workout
Hear pace / speed, distance and elapsed time when you reach selected distance or time milestones (ex. every mile or every 5 minutes). Male or Female voices available.

• See Your Results and Charts for All Workouts
View overall stats (pace/speed, distance, time duration and more) as well as pace charts, route maps, and split breakouts.

• Share Results, Charts and Maps
E-mail your workout results or post them to Facebook or Twitter. Export to .CSV files and analyze your data in depth.

• Sync Data to the Web and View Online
Never lose your data with automatic cloud back up. Syncs all devices so you have all your data on your iPhones, iPods and iPads, and a bigger view of you online.

*To track heart rate requires a Polar Wearlink+ Bluetooth Classic heart rate monitor.